Monday Insights: Positive Mantras Work

. . .
*insert positive words here*

Today I want to share something that was initially difficult for me to embrace, but is now a part of my daily routine.

Say something good about yourself. Now say it over and over, everyday, looking in the mirror or, maybe in the car on the way to work or school. Add other good things, even those you don’t quite believe. Say them over and over.

After awhile, those words, those simple letters put together to form sentences, become not only ingrained in our very spirits, but, are our beautiful realities.


For further reading on this, check out Brad Stanton’s post ‘here’

I wish you all wonderful days and we will meet again on Wednesday :).

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